Category Archives: Health and Wellness

My cup of tea with a side of donuts

I was convinced that spring was going to come at a reasonable time this year since we had a few days that the temps were 70’s in New England. Nope, Mother Nature played a sick joke on us and dropped … Continue reading

Posted in Breakfast, Health and Wellness, Recipes | Leave a comment

Soup…it’s what’s good about winter

Winter time: the holidays, first snow fall, hot chocolate, getting cozy by the fire… I’ll be honest, I hate winter. The holidays are great, but once that’s over, winter to me is just cold and dark. Running in New England … Continue reading

Posted in Health and Wellness, Low FODMAP, Lunch Recipes, Recipes | Leave a comment